| Tikka and Tandoori (Gluten Free) |
Description:
I love making and eating Indian food and the menu features many of my favourites. This has been my most popular class over the past 3 years. I learned the basics from many of my skilled Hindu friends when I live in Toronto 25 years ago and I carried on from there.
Recipes use ingredients available in northern Ontario. The spices used in Indian cooking not only create enticing flavours but they also promote good digestion, reduce inflammation, regulate blood sugars and promote overall good health. I use organic foods including organic chicken and home-grown foods. The Indian recipes are gluten free, high in fibre and lower in fat and sodium. Please arrive hungry as we will sample throughout the class and end with a delightful Indian feast!
Menu:
Wild Blueberry & Mint Sorbet Beverage,
Iced Mint Tea,
Herb and Flower Water,
Pappapdams (sun dried lentil wafers),
Raita Two Ways (Chives & Garlic with Carrot and a more Traditional Cucumber Tomato),
Grilled Vegetable & Chicken Tikka Skewers,
Grilled Chicken Wings Tandoori Style,
Warm Masala Potatoes,
Cranberry Rhubarb Chutney,
Masoor Dahl (Curried Lentils),
Palek Paneer (Chard/Kale with home-made Indian Cheese),
Bhuna Chawal (Roasted Rice),
Kulfi (Indian Ice Cream) & Wild Raspberries,
Hot Spiced Chai with Rice Milk (slow cooker)
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Next Session Date: Saturday, July 10, 2010
Time:
2:00pm -
6:00pm
Participants: 10
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Price: $79.00 *
Location: Chapman's Landing Cooking Studio
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